True ballers are made off the basketball court. What does this mean? Well, off the court locations include the weight room, sand dunes, swimming pool, and track. It's not enough just to get on the court and work on ball handling and shooting. Instead, getting in the weight room and strengthening different parts of your body or going to the sand dunes and giving your legs a hefty challenge will work on muscles that simply playing basketball might not touch. What happens when all parts of your body are fully strengthened and activated? The answer is simple; translated success on the court. The intangibles are an extremely important part of the process. The greats spend as much time off the court working out as they do on.
For specific workout plans for the listed intangibles in my third sentence above, message me via the inquiries page.
-CNK10